Dr. Yao's Favorites

This page contains affiliate links.

TempDrop: best way to measure your basal body temperature

TempDrop makes it easy for women to track their basal body temperature (BBT). 

With TempDrop, you don't have to worry about waking up at the same time every day to get accurate BBT readings, even on the weekends! 

Click here to get TempDrop with a $20 discount

ChartNeo app is my favorite app for tracking cycles because it not only can track cervical mucus, but can sync with TempDrop noted above, and it allows women to rate various symptoms on a scale of 1 to 10, so we can easily see if certain symptoms are more prominent at particular time of the cycle.

Best of all, if the woman gives permission to me as their doctor to view their cycle chart, I can view their cycle in real time in their HIPAA-compliant web portal. 

As with other modern fertility awareness based methods, I strongly encourage you learn how to chart your cycle with an instructor.

Learn more about ChartNeo app here. This app is free for the first 45 days, then it is $14/year. 

Get Dr. Yao's